Testimonials

"I have been working out with Amy for 4 years. Initially, I was a little skepical of the whole "personal training" idea, as I had never had one before nor a dedicated work out routine. I wasn't really sure what to expect. However, 4 year later, I have lost 4 sizes and 25 pounds! Amy has really changed the way I view fitness and food. While I was never remotely considered overweight, I was definitely out of shape. Her 30 minute workout routines are as fast paced and as intense as any 1.5 hour routines I had tried in the past, with BETTER results!! Amy knows my limits, and has pushed me beyond whatever I imagined I could do! She might not always be my "friend" in the middle of an intense workout, but I always thank her later!" - Amy S. Neely
"Although I had been to a trainer before and got into great shape, I eventually let myself go to the point that I didn't want to even try to get back to toned. With some prodding from Marja I got back in the gym, she showed be a better way to manage my nutrition and was very slow and methodical in her ramp up of my training. She took her time and that's what made the difference." - Art Fyvolent
"Why choose Faith as your personal trainer? The proof is in the numbers- 3 months, 30 pounds. She provided me with both the nutritional knowledge to make better food choices and training left me feeling challenged (and okay, a little sore too!) Beyond the weight loss, I've felt a positive change in my self confidence as well. Through her enthusiasm, constant encouragement (yes yelling counts) and passion for her job she has made me a healthier, happier person. " - Megan Whitehead
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