"Thank you for having a wonderful oasis for me to not only transform myself, but also for me to release stress and anxiety during trying times. I really do believe that physical strength helps build mental strength."
"Why choose Faith as your personal trainer? The proof is in the numbers- 3 months, 30 pounds. She provided me with both the nutritional knowledge to make better food choices and training left me feeling challenged (and okay, a little sore too!) Beyond the weight loss, I've felt a positive change in my self confidence as well. Through her enthusiasm, constant encouragement (yes yelling counts) and passion for her job she has made me a healthier, happier person. "
"I have been training with Amy for 13 years. She always pushes me to the limit and makes every minute of my workout count.
She makes my work outs so much fun! She always has new exercises to try and mixes it up. Most of all she is so encouraging and her encouragement drives you to reach your goals inside and outside of the gym."